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Post Info TOPIC: 2/23 Diet & Workout
crystal


Kate Spade

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Posts: 1269
Date:
2/23 Diet & Workout
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Morning ladies!


b: bagel & cream cheese


s: nectarine


l: cooked veggies on ww pita


s: blueberries and/or strawberries (went on a shopping frenzy at 99c store!)


d: 1/2 boneless skinless chicken breast w/ veggies


w: legs & 20 min cardio



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ILoveChoo


Hermes

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Posts: 5131
Date:
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morning! Wed. is my rouch day becasue of class, plus I was home sick yesterday and today I am starving!!!


B: coffee


L: rice and beans


S: latte and maybe something light-ish from starbucks (a biscotti? a yogurt?)


D: no idea- something quick and cheap before class. Maybe some soup.



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lsubatgirl


Gucci

Status: Offline
Posts: 2902
Date:
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Morning!!


B: Bagel


L: lean pocket and apple


D: something Italian.  My mom and her friends are going to dinner and a movie tonight and I'm going with them.


E: hopefully I will get to walk but if not I'm definetly pulling out ole Mari



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Prissy


Dooney & Bourke

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Posts: 824
Date:
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I have been so bad about posting each day.  However, I have been very good.  I lost 2 pounds last week.


B:  coffee (very bad)


S:  FF Yogurt - Strawberry


L:  Lean Cuisine turkey and greenbeans and FF choco pudding


S:  gummy fruit from Target


D:  Either Subway or left over spaghetti.  Not to sure.


Workout:  45 min cardio and upper body for weights today



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Joina


Kenneth Cole

Status: Offline
Posts: 470
Date:
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B: Toast and butter


L: Japanese chicken soup with vermicelli


D: Thai food


A: 5 glasses of wine and 5 shots of tequila (I know I know )


Workout: one hour personal training (squats and lower body), 45 min interval running.



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