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Post Info TOPIC: Weight Watcher Friendly Recipes
lsubatgirl


Gucci

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Weight Watcher Friendly Recipes
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Moc Chicken Cordon Bleu


4 4oz chicken breasts (cut regular sized breasts in half to get 4 oz.)
1 package deli sliced ham (2 to 3 slices for one point, I used deli selects)
4 laughing cow cheese wedges (FF or LF swiss cheese slices work here too since laughing cow is hard to find)
8 toothpicks
1/2 package shake n bake (or bread crumbs)
cooking spray.

Heat oven to 400 degrees. Pound chicken breasts to about 1/4" thick. Place 2 to 3 slices of ham on breast and one cheese wedge spread on top. Roll and secure with toothpicks. Place edge side down in sprayed baking dish and sprinkle with shake n bake. Bake 35-45 minutes.

Makes a wonderful dinner for only 5 points per chicken breast!


I did make this and it was really good.



-- Edited by lsubatgirl at 12:03, 2005-02-18

-- Edited by lsubatgirl at 12:06, 2005-02-18

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lsubatgirl


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Garlic-Ginger Chicken and Potatoes from "Simply the Best"

Servings 2
Points per serving 4

1 tablespoon minced cilantro
1 tablespoon rice-wine vinegar (red vinegar works)
1 teaspoon reduced-sodium soy sauce
1/2 teaspoon minced peeled gingerroot
1 garlic clove, minced
Two 4-ounce skinless boneless chicken breasts (1 chicken breast cut in half)
1 large baking potato, scrubbed and cut into 8 wedges

1. To prepare the marinade, in a gallon-size sealable plastic bag, combine the cilantro, vinegar, soy sauce, ginger and garlic; add the chicken. seal the bag, squeezing out the air; turn to coat the chicken. Refrigerate 30 minutes.

2. Preheat the oven to 350 degrees F. spray a 10 X 6' baking pan with nonstick cooking spray.

3. Transfer the chicken and marinade to the pan; add the potato. Baked, covered, until the chicken and potato are partially cooked, about 15 to 25 minutes. Uncover and bake until the chicken is cooked through and the potato is tender, about 15 minutes longer. Serve the chicken and potato, spooning any remaining pan juices over the chicken.


This one was good but the potatoes didn't cook so I'd cook them first some and then put them in like the directions say.



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JackieO527


Dooney & Bourke

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oooh I am going to make the codon bleu tomorrow. Keep the recipes coming they sound great..

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Karina


Chanel

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don't mean to hijack your thread, but www.dwlz.com has really good WW recipes on their site and message boards.

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lsubatgirl


Gucci

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quote:
Originally posted by: Karina
"don't mean to hijack your thread, but www.dwlz.com has really good WW recipes on their site and message boards."
Karina- that's where both of these came from.  I love dotties but sometimes its hard to figure out which recipes are good since there are so many over there.  A few other people I've told here about them thought it was a tad overwhelming.  So I thought maybe posting some that we've tried here might be helpful.  Have you found any good ones over there?

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