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Post Info TOPIC: 2/17 Diet & Exercise
Joina


Kenneth Cole

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Posts: 470
Date:
2/17 Diet & Exercise
Permalink Closed

B: Whole Grain toast and boiled egg


L: Vegetable Rice Noodle soup


D: BBQ Chicken w/ steamed vegetables


S: Handful roasted almonds


A: 0!  Not planning on drinking any alcohol tonight


Workout: 60 min Body Sculpt Class and 60 min Kickboxing class.  Total calories burned: 715



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lsubatgirl


Gucci

Status: Offline
Posts: 2902
Date:
Permalink Closed

Morning!


B: banana walnut oatmeal with bananas mixed in, water


L: ham and cheese on honey wheat, cup of grapes, apple


S: air crisps chips a hoy snack and whatever else is served in class


D: not sure yet


Exercise: weights and 40 mins cardio



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crystal


Kate Spade

Status: Offline
Posts: 1269
Date:
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b: banana


s: apple sauce


l: cooked veggies on ww pita


s: banana


d: 1/2 avocado spread on focaccia bread w/ grape tomatoes (can u tell i haven't gone grocery shopping yet & i have class tonight???)


w: arms, 20 min cardio, 30 min abs/pilates class



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ILoveChoo


Hermes

Status: Offline
Posts: 5131
Date:
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B: coffee


L: leftover salad with grilled chicken and a little crumbles bleu cheese


S: latte and a biscotti if I am hungry


D: edit- they decided they want to go to McDonald's to get happy meals(wtf??), so I'll probably go along and get chicken nuggests and apple dippers- I can't eat any more salad today.


no excercise tonight- going to see Disney on Ice (lol) after work! Yay for free tickets! But will probably do a lot of walking beforehand.


 



-- Edited by ILoveChoo at 14:48, 2005-02-17

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"Life's too short to wear ugly shoes."

My recipe blog: healthy-delicious.com
Elle


Hermes

Status: Offline
Posts: 7139
Date:
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Breakfast:  Bran flakes, banana, coffee


Snack:  Apple


Lunch:  Ham sandwich on WW bread w/spinach, carrots, cheese stick


Snack:  Frozen grapes


Dinner:  ?


No exercise for me tonight - packing/doing laundry for trip to Portland this weekend .



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To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment ~ {Ralph Waldo Emerson}
Escrime


Kate Spade

Status: Offline
Posts: 1213
Date:
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I have had pad thai for breakfast and lunch.  I can't help it.  It's sooooo good!


I am now drinking a huge 44 oz diet pepsi that I got when I stopped for gas.


AHHHH


I did run 3 miles today though. 



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