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Post Info TOPIC: Honestly, do you salt eggplant?


Chanel

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Honestly, do you salt eggplant?
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I know you're supposed to salt eggplant to draw out the bitter liquid, but...come on. It's extra work, it takes prior planning...and does it really make that much of a difference?

Eggplant lovers, tell me the truth. Is it worthwhile? Are there some cooking methods - grilling, baking, sauteeing - where it matters more than others?

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Hermes

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I always salt the eggplant. If you're doing a baked eggplant dish, the consistency won't be right because you'll have a lot of extra water in the dish. I've gotten into the habit of always salting it, but I'll ask DH (the food expert in this house) whether or not it matters when you're grilling it.

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Marc Jacobs

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Wait! I know nothing about salting eggplant! I cook it several times a week and this is news to me ... are you supposed to salt it before cooking? Is there a special method?

I am curious to know too!

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Marc Jacobs

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I try to salt my eggplant, but sometimes I'm just too lazy to bother. Unfortunately, I can always tell the difference. I use a method that Alton Brown demonstrated on Good Eats (a whole eggplant episode!) which is as follows:

1. Cut eggplant into rounds (even if you're going to then dice it, just stick with the rounds first).
2. Place rack of some sort over sink, like the kind you would use to cool cookies on.
3. Place eggplants on top of rack.
4. Sprinkle salt over eggplants, and let sit for about an hour or so. For this, I generally use plain regular table salt (the kind in the big blue container) instead of the sea salt that I actually cook with. I think the sea salt pieces are just too big to work, even if I grind them.
5. After about an hour or so, just kinda brush off as much salt as you can.
6. Pat eggplant rounds with paper towels to blot off as much of the excess water as possible. A good deal of the water will also have just run off straight into the sink.

I tried looking for a quick video showing this technique, but I couldn't find it on Food Network's website, but I'm sure it's on YouTube somewhere.

I also do the same thing to squash and zucchini and really, any vegetable that's primarily water and I know will get mushy when cooking.

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Hermes

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I salt if I'm going to be baking eggplant or doing something else where excess water will affect the outcome of the dish.  I don't bother salting if I'm grilling it (though doing so would provide a texture difference - it doesn't bother me either way), and I don't salt it if I'm sauteeing it or throwing it in a curry.  Even when I do salt it, I rarely wait more than 20 or 30 minutes and that seems sufficient smile.gif.

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