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LittleSinner


BCBG

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Okay I need a daily..
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multivitamin and don't know what brand is best (I went to my local health food place and the choices were overwhelming!!) What do you all take on a daily basis or recommend? Thank you!

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Elle


Hermes

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I take the Kirkland brand from Costco - they're awesome!  I actually feel a physical difference in my body if I don't take them every day.

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To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment ~ {Ralph Waldo Emerson}
Mia


Kate Spade

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I am so iffy on multis. You really have to read up on the individual vitamins/minerals and make sure they have enough and not too much of the different ones. Make sure there's not too much Vitamin A - a lot of cheaper multis overdo the A and that's not good. Also make sure they have enough of ALL types of the B vitamins, and minerals as well. Often the "stress" formulas are high B, and the ones specifically designed for women can be better than the general ones as well.

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carmenb513


Coach

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I take GNC's dailt women's multi vitamin also w/ flaxseed.Believe it or not I notice a different in the severity of my cramps.

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Prissy


Dooney & Bourke

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quote:
Originally posted by: carmenb513
"I take GNC's dailt women's multi vitamin also w/ flaxseed.Believe it or not I notice a different in the severity of my cramps."
I'm gonna have to get me some of those.

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mikacat


Coach

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prenatals are good even if you aren't trying to get pregnant as they have everything you need.

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