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Post Info TOPIC: D & E 12/21


Hermes

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Date:
D & E 12/21
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I swore I was going to be better about eating/exercising, so I'm going to try to keep posting D&E to keep myself on a better track.  It helps to have to recall everything I've eaten in one place.

B:  4- egg white omelet w/ asparagus and mushroom, 3 wheat-nut bread pieces (off a baguette, so small-ish), coffee

S:  orange, tea

L:  maybe a cup of ww linguini w/spinach pesto (made w/tofu!), steamed broccoli, mango

S:  pear, a few pieces of fudge (limiting myself to 2!  Ok, 3!)

D:  Asian slaw salad (broccoli slaw, mandarin oranges, green onions, red pepper with orange-sesame-rice vinegar dressing), miso soup

E:  30 minutes on the elliptical, 30 minute dog-walk

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To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment ~ {Ralph Waldo Emerson}


Marc Jacobs

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Date:
RE: D & E 12/21
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B: a glass of milk, a donut ashamed
L: a kids meal from McDonalds ashamed ashamed
S: an apple, walnuts
D: spaghetti, salad

E: Shopping!


-- Edited by wetbandit42 at 15:21, 2007-12-22

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Know first, who you are; and then adorn yourself accordingly. - Epictetus
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