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stylethread site home page -> stylethread forum -> beauty & health -> Diet and Exercise 12/4/07
Post Info TOPIC: Diet and Exercise 12/4/07
Escrime


Kate Spade

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Posts: 1213
Date:
Diet and Exercise 12/4/07
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Breakfast:  Oddwalla Bar and Yogurt
Snack:  Peanut Butter and Celery
Lunch:  Turkey Meatloaf and Brussel Sprouts
Snack:  Snow Peas and slice of Roast Beef
Dinner:  Grilled Chicken, Brown Rice and Asparagus

Exercise:  1 hour session with trainer (weights) and 15 minutes elliptical.

9.5 lbs to go. winner.gif

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ILoveChoo


Hermes

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Posts: 5131
Date:
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B: jimmy dean light breakfast sandwich (turkey bacon, egg white, RF cheese)
L: 1/2 portion of leftover ziti
D: either chicken enchiladas or turkey pastrami ruebens with alexia onion rings

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"Life's too short to wear ugly shoes."

My recipe blog: healthy-delicious.com
Kelly


Hermes

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Posts: 5919
Date:
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B: a reese cup...
L: spaghetti & meatballs
D: Special K, 100 calorie bag of popcorn

E: does walking around the mall count?

-- Edited by ttara123 at 22:06, 2007-12-04

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Fashion is art you live your life in. - Devil Wears Prada | formerly ttara123
gingembre1


Kate Spade

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Posts: 1116
Date:
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b: 2 slices toast, one with peanut butter

l: 3 inch roast beef sub, a handful of potato chips

d: probably vegetable basil soup

e: ha, we'll see

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Teresa


Kate Spade

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Posts: 1086
Date:
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b: scrabled eggs, turkey bacon and potatoes
l: nada
d: grilled turkey and brown rice
e: step mill 20 min.

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Carrie Bradshaw: The fact is, sometimes it's really hard to walk in a single woman's shoes. That's why we need really special ones now and then to make the walk a little more fun.
wetbandit42


Marc Jacobs

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Posts: 2255
Date:
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B/L: 2 eggs (scrambled with a splash of milk and some shredded cheese), toast with butter, yogurt, a glass of o.j.
S: a granola bar, grande nonfat peppermint hot chocolate with no whip from starbucks, half of a penguin cookie
D: marinated chicken breast, veggies, brown and wild rice

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Know first, who you are; and then adorn yourself accordingly. - Epictetus
blubirde


Chanel

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Posts: 4845
Date:
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I'm glad we're doing this again.

B: whole grain waffle, 1 tablespoon reduced fat pb
L: 2 garden burger patties with ketchup (no buns or anything)
S: 100 calorie crackers with 2 reduced fat laughing cow wedges
D: wheat bun, garden burger patty, 1 tablespoon hummus, 2 slices 2% cheese; sweet potato fries (baked, not fried); chocolate vita chocolate covered almonds thing (super great - 140 calories for a whole package)

No gym tonight due to decorating the xmas tree impromptu party and working late (went yesterday and will go tomorrow)

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