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Post Info TOPIC: Did I eat too many cals?


Marc Jacobs

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Did I eat too many cals?
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This is what I get for not preparing myself in advance....

So this morning I didnt have any breakfast and grabbed a mango on my way to work.  I ate the mango at 10:30 and went to lunch at 2:30...I was STARVING!  My co-worker had offered to pick up a sandwich for me, but after I found out how calories those things had, I decided to pass.  So I picked up a few things at the grocery store and literally devoured the following:

1 hardboiled egg
1 string cheese
12-15 Wheat Thins Reduced Fat with Roasted Pepper Hummus
1 PB & Chocolate Granola Bar

and I'm thinking about eating my Lite Lemon Yogurt in a few minutes as a mid afternoon snack.



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Hermes

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Yikes...that sounds like hardly anything. Maximum that's 700-800.

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Kate Spade

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Sounds like you are eating healthy, but possibly not enough. I wouldn't worry about the calories in what you have listed.

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Kenneth Cole

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Sounds fine to me, including the yogurt, as long as you have a good dinner as well.

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Marc Jacobs

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Thanks everyone. I didnt plan my food choices at all and feel SO FULL, I guess I ate a lot of fiber?

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Kenneth Cole

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That doesn't sound like too many calories, it does sound like you got in a good amount of fat though. Good fat, but I'd do something low fat for dinner.

I'm not really addressing this as a weight loss issue, mainly just a keeping things in porportion for your health issue.



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