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Post Info TOPIC: D&E 4/5


Kate Spade

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Posts: 1064
Date:
D&E 4/5
Permalink Closed


B: ww bread w/ almond butter, green tea with honey

S: TJ's veggie corn dog

L: veggie burger w/ black bean spread, spinach, tomato, red onion on ww

D: no idea, maybe leftover homemade spaghetti w. mushroom, zuchinni, ww pasta

E: 20 min elliptical, weights

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Kate Spade

Status: Offline
Posts: 1007
Date:
RE: D&E 4/5
Permalink Closed


b: special k red berries w/ light vanilla soy milk

l: leftover veggie fajitas

s: apple

d: pasta: mushrooms, onions, tomato, whole wheat pasta and red pepper sauce

s: strawberries with splenda

e: 2 miles on trail (walk/run)


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Hermes

Status: Offline
Posts: 5131
Date:
D&E 4/5
Permalink Closed


ff yogurt with all bran
salad with broiled chicken breast and
light honey mustard
sf pudding cup
skim latte
cupcake
3 tacos (homemade with lean beef and ff cheese)
light corona


e: 20 minutes calisthenics

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"Life's too short to wear ugly shoes."

My recipe blog: healthy-delicious.com
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