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Post Info TOPIC: diet and exercise - 3/28
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Marc Jacobs

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Posts: 2386
Date:
diet and exercise - 3/28
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Anyone up for this again? I was doing so well for awhile but I completely fell off the wagon and I have to start trying again. We're going to FL in the middle of April and I want to be able to wear a swimsuit without feeling like absolute crap. I just started this two week "express diet" thing that totally eliminates sugar and carbs. Basically I can eat eggs, nuts, meat, vegetables, and cheese. It will be hard because I eat a lot of cereal and pasta, but I need to make an attempt to cut back on that stuff anyway.

B: Two scrambled eggs and a sausage link
S: Cashews
L: Celery and low fat cottage cheese
S:Don't know. Maybe a handful of mixed nuts if I can steal them from themeeting that's being catered.
D:Planning on a chicken cashew salad from Culver's. So yummy!

E:Not sure because I haven't been to the gym in nearly three weeks.I'll do atleast 45 min cardio and lower body lifting.

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ILoveChoo


Hermes

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Posts: 5131
Date:
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I'm always up for this!

b: none (I slept through it today)
l: garden salad topped with cajun grilled chicken breast and hot sauce
s: 2 girl scout cookies
d: whole wheat fetucini with spicy red clam sauce and a roll

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"Life's too short to wear ugly shoes."

My recipe blog: healthy-delicious.com
janey831


Kate Spade

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Posts: 1064
Date:
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I'm in!

B: slice of fat free multigrain with almond butter, glass of nonfat soymilk
S: kashi peanut peanut butter tasty little chewies (Granola type bar)
L: Trader Joe veggie corn dog, orzo w/ lf feta, red and yellow peppers, broccoli, chicken, green onion in a red wine, honey, olive oil vinegarette.
D: don't know yet

E: 20 minutes on the stationary bike and weights during lunch hour.

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luckylily


Gucci

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Posts: 2740
Date:
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I'm always up for this!

B: Lowfat yogurt w/ granola and strawberries
Snack: Banana
Lunch: Lean Gourmet Swedish Meatball heat and eat meal
Snack: Apple, Laughing Cow cheese wedge, 1/2 a luna bar
Dinner: Crab cake and spinach salad

Ex: 40 min on treadmill

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Teresa


Kate Spade

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Posts: 1086
Date:
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B: kashi granola bar
S: Ruffles Light chips (one serving)
L: Cheesburger w/o bun
D: nacho bar

not so hot, i will be better tomorrow.

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Carrie Bradshaw: The fact is, sometimes it's really hard to walk in a single woman's shoes. That's why we need really special ones now and then to make the walk a little more fun.
Kelly


Hermes

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Posts: 5919
Date:
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I actually had planned on starting this thread until I actually thought about what I ate today, which is basically chocolate donoughts and macaroni...

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Fashion is art you live your life in. - Devil Wears Prada | formerly ttara123
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