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stylethread site home page -> stylethread forum -> beauty & health -> Diet and Exercise 2.5.07
Post Info TOPIC: Diet and Exercise 2.5.07
travelgirl


Kate Spade

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Posts: 1210
Date:
Diet and Exercise 2.5.07
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Okay, you're gonna think I'm crazy but it is so cold here, I wanted something warm to eat and I made this (for breakfast!)-it was really good:

This soup is creamy and a little spicy. 1 POINT for 1 Cup!

2 lbs frozen California style veggies
3 cans chicken broth (I use low sodium)
1 can Rotel Original tomatoes or any type of tomatoes
10 oz Lite Velveeta Cheese (cubed)

Throw the veggies, tomatoes, and broth in a pot. Bring to boil and simmer for 40 min. Add the cheese and let it melt as you stir it. Serve as soup or over a baked potato.

Any can of tomatoes can be used - Rotel is a little spicy.



Breakfast-soup (2)
Lunch-soup (2)
Special k bar (2)

Snack-WW Ice Cream (2)

Dinner-Beef stew (10)
Special K bar (2)

Dessert-Another ice cream bar (damn!) (2)












-- Edited by travelgirl at 21:30, 2007-02-05

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killa


Dooney & Bourke

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Posts: 988
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Travelgirl, that soup sounds delish! I am going to have to make that.

I am looking for a distraction, so I'll contribute to D&E today

B: Maple and Brown Sugar Weight Control Oatmeal (3 pts)
Coffee with 2 tblsp of FF creamer (1 pt)

L: Two cups of turkey chili (2 pts)
WW Key Lime yogurt (1 pt)

S: Baked Cheetos (3 pts)

D: Veggie Burger on WW bun (2 pts)
String cheese (2 pts)

S: Not sure (I'll have a few points left)

E: BodyStep (55 min.)

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blubirde


Chanel

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Posts: 4845
Date:
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B: none, water

S: 2 pb crackers

L: 1/2 eggs benedict w/o the hollandaise sauce (1 egg, 1 piece ham, 1 half english muffin); 1/4 cup potatoes

D: turkey burger and oven baked french fries

E: walk/run the neighborhood since it's so pretty out.

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luckylily


Gucci

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Posts: 2740
Date:
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Breakfast:  coffee, 1/2 luna bar, lf yogurt w/ granola and strawberries
Lunch:  Chicken Noodle Soup
Snack:  Apple and later a banana
Dinner:  Trader Joe's Chicken and Cheese Tamale

Exercise:  Strength training

-- Edited by luckylily at 23:18, 2007-02-05

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needsfashionadvice


Kate Spade

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Posts: 1209
Date:
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Okay, I haven't  posted in forever because it was shutting my internet down everytime I tried!  Hopefully that's fixed now and I can post again ( I did bad last week anyway...probably because I wasn't being accountable and posting)

B: smoothie (4 pts)
S: cashews (4 pts)
L: Portobella gardenburger and wheat bun (Only 2 pts!!), Granola bar (3 pts)
D: Wheat spaghetti and meat balls (about 8 pts)

No exercise today..unless I decide to go after work but I doubt it :)



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