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Post Info TOPIC: Diet and Exercise 1.24.07


Kate Spade

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Diet and Exercise 1.24.07
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Getting back on track after not posting my food!

Breakfast (I'm traveling so I'm eating on the road):

Chickfila Breakfast Burrito (8.5-damn!)
Fruit Cup (1)

Lunch:
Half a cup of chili (3)
Side salad with lowfat dressing (4)



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Kate Spade

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B: 1 egg on english muffin, coffee with nf creamer

S: slice of lf swiss

L: amy's organic bean burrito, half of an avocado

D: salad, dark chocolate

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Gucci

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Where is everybody today?

Breakfast:  Coffee,  chicken andouille sausage
Snack:  Banana
Lunch:  Ground turkey taco filling in hi fiber tortilla w/ cilantro
Snack:  Apple and 1/2oz pistachios
Dinner:  don't know yet, maybe Trader Joe's Tamales w/ black beans

Exercise:  I was supposed to do HIIT, but I got kinda dizzy about 1/2 way through.  So, I did about 1/2 my HIIT routine then 15 minutes on the elliptical.

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Kate Spade

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B:   2 egg whites with 1/2 slice of deli ham
S1: chocolate Special K bar
S2: 100 cal cheetos
S3: small apple
D:   Lean Cuisine four cheese pizza
E: None... I'm so lazy.

I was super busy today and didn't have time for lunch. That sucked. At least the apple from school held me over until I got home.



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