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Post Info TOPIC: D & E 1/12/2007
luckylily


Gucci

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Posts: 2740
Date:
D & E 1/12/2007
Permalink Closed

I'll kick it off today.


Breakfast:  Coffee, Mini Babybel Light cheese, flatbread cracker


Snack:  lf yogurt w/ granola and strawberries


Lunch:  Slow cooked chicken w/ corn & black beans - last piece!


Dinner:  Don't know yet.


Exercise:  HIIT



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janey831


Kate Spade

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Posts: 1064
Date:
RE: D & E 1/12/2007
Permalink Closed

Morning is off to a bad start!!


b: coffee w/ creamer. fun size kit kat bar, 5 ginger thins


l: co workers are going out--greek i think.  i will get garlic chicken  w/ cucumber salad


d: unknown--will be going to happy hr with co workers.  limiting myself to two drinks


e: unknown..maybe take the dog for a walk



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needsfashionadvice


Kate Spade

Status: Offline
Posts: 1209
Date:
Permalink Closed

B: smoothie (5 pts)


S: banana (1 pt)


L: soup (5 pts)


S: south beach diet granola (2 pts)


D: homemade chicken fried rice (6 pts), 2 homemade spring rolls (6 pts)


Exercise: 35 min. spin class (4 ap)



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NCshopper


Hermes

Status: Offline
Posts: 6065
Date:
Permalink Closed

B:  High fiber cereal w/ soy milk, fresh squeezed OJ, cafe americano


S:  Green tea


L:  Curry chicken salad sandwich on whole wheat bread, garbanzo bean salad, israeli cous-cous, Orangina


D:  Ordering Chinese food.  I'll do something semi-healthy like chicken and snow peas or something.  And since it's my last day at this job, I'll have a few beers, I'm sure!



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LoMish


Kate Spade

Status: Offline
Posts: 1007
Date:
Permalink Closed

b: coffee (1pt)
yogurt (2pts)
oatmeal (2pts)
cinnamon toast (1pt)

l: tomato soup (2pts)
grilled cheese (2pts)

s: 100 cal pack (2 pts)

l: leftover rice w/kashmir spinach (6pts)

e: run/walk intervals for 30 minutes, strength training

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blubirde


Chanel

Status: Offline
Posts: 4845
Date:
Permalink Closed

B: none, water


S: 4 pb crackers (bad! should have stuck to 2)


L: veggie falafel - bad! ate the whole thing


D: unknown currently but I'll try to be good


E: none. I'm too damn sore from the past week's workouts.



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Sibeski


Dooney & Bourke

Status: Offline
Posts: 917
Date:
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B:  Lean Cuisine


S: Yogurt w/ 1/8 cup fiber cereal


L:  Lean Cuisine


S: ?


D: either pizza (eek) w/ friends or date w/ hubby.  I'm leaning towards the date :)


E: 30 min treadmill, 20 min pilates, 15 min stationary bike.  Whew!



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Curve: The loveliest distance between two points. ~Mae West
tri_sarah_tops


Marc Jacobs

Status: Offline
Posts: 2386
Date:
Permalink Closed

B: Nature Valley granola bar (180)


L: Chicken cesar salad from Chili's.  Not sure how many calories.  Website says like 1000, but that was with dressing, which I ate on the side, with my fork. 


D:  Don't know yet.  In-laws are in town so I'm sure we'll either go out or MIL will cook. 


E:  I really need to go, since I've FINALLY recoved from my Tuesday workout.  Not sure if I'll have time though.



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Kelly


Hermes

Status: Offline
Posts: 5919
Date:
Permalink Closed

hey everybody... I don't want to list what I ate today because it is thoroughly embarassing... but I found this website I'm going to start using, http://www.fitday.com

you can create a profile and track your success, see where you're burning your calories, etc...it's pretty simple and quick, IMO. But then again, I just signed up 10 minutes ago so I haven't really dealt with this every day yet

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Fashion is art you live your life in. - Devil Wears Prada | formerly ttara123
Aurora


Marc Jacobs

Status: Offline
Posts: 2408
Date:
RE: D & E 1/12/2007
Permalink Closed

Today is my bad day.  I probably shouldn't post but I am


B: Kashi GLC with 1/2 c blackberries and 1/2 cup skim milk


S: Bacon and cheese kolache


L: Chips and creamy jalepeno dip (ranch with jalepenos pureed in there), queso, 2 soft tacos, 1/4 c rice, 1/4 c refried beans


D: homemade pizza - turkey pepperoni & pineapple, lots of heiniken lights tonight.  loooong week, work and relationship stress



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Cortney1982


Chanel

Status: Offline
Posts: 3178
Date:
RE: D & E 1/12/2007
Permalink Closed

Breakfast: Carnation instant breakfast chocolate flavor.


Lunch: Chili mac and a pepsi.


Snack: Handful of fresh cherries and colby jack cheese stick.  Also had some chocolates.


Dinner: I will be cooking meatballs pomodoro and penne. Side dish will be veggies in herb sauce.  Drink will be lemonade.


Dessert: Probably a chocolate eclair or chocolate ice cream.  Yum!


Excersize: I did a lot of cleaning and rearranged a couple pieces of furniture. 



-- Edited by Cortney1982 at 21:37, 2007-01-12

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littlebean


Kate Spade

Status: Offline
Posts: 1200
Date:
Permalink Closed

Oooh, today I was not so good! Oh well, I will tell you anyway .

B: Cheerios

L: Half a chicken curry salad sandwich, pickle, 2 cookies

S: Tea, piece of dark chocolate

D: Thoroughly unhealthy but totally delicious pot roast with homemade mashed potatoes, steamed broccoli and peas

-- Edited by littlebean at 00:37, 2007-01-13

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