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Post Info TOPIC: 9/5 D and E. BACK ON THE WAGON!


Marc Jacobs

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9/5 D and E. BACK ON THE WAGON!
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Guys, I was so bad last week.  I went to the gym like once and I pretty much ate whatever I wanted.  I need to stick to this hard core this week. 


E:  strength training and stability ball.


B:  Rice Krispie treat (2), oatmeal (2)


S:  100 cal south beach bar (2)


L:  baked doritos (3) subway turkey sand (5)


D:  edit



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Hermes

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I've been doing okay on both food and exercise I suppose - not as much cardio as I probably should be doing but oh well.  I have lost 2 lbs, so I must not be doing too badly.


B:  Shredded wheat, banana, coffee, hardboiled egg white


L:  Nectarine, 2 soy corndogs, diet coke, hardboiled egg white


S:  FF oatmeal cookie, plum


D:  Black bean enchiladas (corn tortillas, no cheese), salad


E:  abs/arms/legs/butt, and 30 min walk



-- Edited by Elle at 15:21, 2006-09-05

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To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment ~ {Ralph Waldo Emerson}


Kate Spade

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Posts: 1209
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tri_sarah_tops wrote:



Guys, I was so bad last week.  I went to the gym like once and I pretty much ate whatever I wanted.  I need to stick to this hard core this week. 


E:  strength training and stability ball.


B:  Rice Krispie treat (2), oatmeal (2)


S:  100 cal south beach bar (2)


L:  baked doritos (3) subway turkey sand (5)


D:  edit






Hey, we've eaten the same number of pts so far! 


E: none probably except for a 30 min. walk with the dog, I was supposed to go to the gym today but I didn't bring any money for parking....oh the excuses I can come up with the justify it :)


B: Fruit smoothie (frozen strawberries, frozen cherries, banana, soy milk, splenda) 4 pts.


S: Yogurt  2 pts


L: Subway chicken sandwich 6 pts, baked doritos (didn't eat all) 2 pts.


D: ??



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Hermes

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Posts: 5131
Date:
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B: yogurt (3), coffee (0)
L: pasrami (1) on ww rye (1) with horseradish (1), 100 cal chips ahoy (2)
D: LF sausage (4), pasta w/ sauce (4)
S: FF pumpkin spice latte (4)

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My recipe blog: healthy-delicious.com
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