8/17 Diet & Exercise - stylethread forum

Marc Jacobs

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Posts: 2386

Date: Thu Aug 17 09:12 2006

8/17 Diet & Exercise	Permalink Closed

I don't have meals planned for the day so I'm going to have to edit this later. E: 4 miles on the treadmill. I want to run the Chicago Marathon next October and this was my first day of Schedule 1 Mileage Buildup. If anyone else wants to train, I'd love support...you have over a year to get ready so it's a great long term goal. (6 activiy pts) B: McD's fruit and yogurt parfait, small coffee (3 WW pts) S: 100 cal popcorn (2 pts) L: Turkey sandwich (4 pts) D: CPK white pizza (6 pts), frozen cherry limeade (1 pt), light tostitos and salsa (1 pt) Yay! I did so much better today :) -- Edited by tri_sarah_tops at 10:14, 2006-08-17 -- Edited by tri_sarah_tops at 10:57, 2006-08-17 -- Edited by tri_sarah_tops at 11:13, 2006-08-17 -- Edited by tri_sarah_tops at 20:35, 2006-08-17 __________________

ILoveChoo

Hermes

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Posts: 5131

Date: Thu Aug 17 09:25 2006

RE: 8/17 Diet & Exercise	Permalink Closed

B: coffee. L: lean cuisine panini (6 points) D: chicken sausgae (2) on a lbun (2) with onions and peppers. baked onion rings (5). salad (0) __________________ "Life's too short to wear ugly shoes." My recipe blog: healthy-delicious.com

laken1

Hermes

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Posts: 5600

Date: Thu Aug 17 09:31 2006

RE: 8/17 Diet &amp;amp;amp; Exercise	Permalink Closed

I will add later too - I have no plan, but DH is out of town until Sunday night, so at least I can fumble food for a few days & not have to fed someone else too! B: 3 oz chicken - 2 pts, grits - 2 pts = 4 pts S: WW choc cake - 1 pt L: ham sandwich - 4pts (ham 1, cheese 1, bread 1, mayo 1) S: 6 black olives - 1 pt (can you believe that???) D: 4 drumsticks - baked - no skin - 4 pts + edamame - 4 pts = 8 pts Wine - man I needed it today - 8 pts - yes I know that is a lot! But have you SEEN a 4 oz glass of wine for 2 pts? It's like a freaking sip! 26 pts total - my target is 24 - but I will take 2 of my flex for that. I will also be concentrating on my water consumption since I've gotten really bad about it. I need to cut back on the dt cokes & up the water. - drank 5 glasses water so far, 2 dt cokes, so I'm on my way to drinking all of this freaking water! -- Edited by laken1 at 22:06, 2006-08-17 __________________ Who do you have to probe around here to get a Chardonnay? - Roger the Alien from American Dad

jestillman

Kenneth Cole

Status: Offline

Posts: 449

Date: Fri Aug 18 17:33 2006

RE: 8/17 Diet &amp; Exercise	Permalink Closed

tri_sarah_tops wrote: I don't have meals planned for the day so I'm going to have to edit this later. E: 4 miles on the treadmill. I want to run the Chicago Marathon next October and this was my first day of Schedule 1 Mileage Buildup. If anyone else wants to train, I'd love support...you have over a year to get ready so it's a great long term goal. (6 activiy pts) B: McD's fruit and yogurt parfait, small coffee (3 WW pts) S: 100 cal popcorn (2 pts) L: Turkey sandwich (4 pts) D: CPK white pizza (6 pts), frozen cherry limeade (1 pt), light tostitos and salsa (1 pt) Yay! I did so much better today :) -- Edited by tri_sarah_tops at 10:14, 2006-08-17 -- Edited by tri_sarah_tops at 10:57, 2006-08-17 -- Edited by tri_sarah_tops at 11:13, 2006-08-17 -- Edited by tri_sarah_tops at 20:35, 2006-08-17 the CPK pizza is ONLY 6 WW pts!? Is that AT CPK or a frozen one? -- Edited by jestillman at 18:34, 2006-08-18 __________________

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