STYLETHREAD -- LET'S TALK SHOP!

Members Login
Username 
 
Password 
    Remember Me  
stylethread site home page -> stylethread forum -> beauty & health -> 6/5 D&E
Post Info TOPIC: 6/5 D&E
blubirde


Chanel

Status: Offline
Posts: 4845
Date:
6/5 D&E
Permalink Closed

I think everyone's out on vaca and what have you, but I'll give it a shot anyway.


B: 1 flax waffle; 1 tablespoon whipped pb


L: lentil soup; string cheese


S1: 15 almonds


S2: maybe another string cheese if I'm hungry since I'm working out (finally!) today


D: thin ww crust, soy cheese pizza


E: 5.5 mile walk



__________________
http://dailypointers.blogspot.com/
shopgirl82


Chanel

Status: Offline
Posts: 3197
Date:
RE: 6/5 D&E
Permalink Closed

 


blubirde- i love love love progresso's 99% ff. lentil soup.  it's great in a pinch.  if i am really hungry i add it over brown rice and top with cheese and the green tobasco flavoring.  i'll put sausage (turkey or chicken) in it for my bf. 


i'll post because i have to be more mindful what i eat since i'm not eating meat anymore.  last week it was carbs and cheese non-stop. 



  • b- 1/2 cup f.f cottage cheese w/ .25 cup mandrin oranges, water

  • s- frozen mixed berries w/ 1/2 cup light grapefruit juice and 1 scoop of protein powder

  • l- 1/2 cup ww pasta, 1/2 cup sauce, 6 meatless meatballs, spinach, and mushrooms (super filling and really good), water

  • s- frozen mangos, 1/2 banana, berries w/ 1/2 cup light grapefruit juice and 1 scoop of protein powder

  • d- baked potato fries, veggie burger w/ bbq sauce on ww bun, salad w/ light caesar dressing, water 

  • s- ff jello w/ ff cool whip

  • e- arms, 200 ab exercises, 45 minutes elliptical w/ arms, 30 min roundtrip walk to the gym, maybe a walk to the grocery store later on.

according to fit day that comes to about 1800 cal. 



__________________
"i tell you one lesson I learned If you want to be something in life, You ain't gonna get it unless, You give a little bit of sacrifice, Oohh, sometimes before you smile you got to cry.." -The Roots
blubirde


Chanel

Status: Offline
Posts: 4845
Date:
Permalink Closed

shopgirl82 wrote:

  blubirde- i love love love progresso's 99% ff. lentil soup.  it's great in a pinch.  if i am really hungry i add it over brown rice and top with cheese and the green tobasco flavoring.  i'll put sausage (turkey or chicken) in it for my bf. 

I like it too but last time I got it, I burned my fingers so badly on the container that I went with Campbells soup this time. It was very good also. I like lentil soup. It's one of the few soups I can eat with not much else and be quite full for a few hours. I'll have to try it with some meatballs next time (I like the meatless and the turkey meat variety - both are yummy and plain old fun to eat).


Oh and just an fyi if you're looking for quick lunches for work. Gardenburger makes a very good meatless spaghetti and meatballs frozen dinner. Super yummy.



__________________
http://dailypointers.blogspot.com/
Elle


Hermes

Status: Offline
Posts: 7139
Date:
Permalink Closed

I just set myself up on Fitday, thanks to Shopgirl82 .  I think it will help me be a little more realistic - it seems like normally I either way undereat without realizing it, or way overconsume calorie-wise and not realize it (like when we go out to dinner and stuff).  Also good to see things broken down into carbs/fat/protein ratio.  Yeah!


B:  1 hardboiled egg white, banana, orange juice


S:  1 piece WW toast w/ 1/2 cup ff cottage cheese, water


L:  diet soda, spinach salad w/tomatos, beans, onion, beets, parmesan, egg white


S:  apple, 2 chocolate chip cookies, water


D:  Amy's burrito, steamed asparagus, iced tea


S:  Yogurt


E:  Free weights - arms.  Lunges/pilates for legs.  Crunches.


According to Fitday, that's 1450 calories



__________________
To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment ~ {Ralph Waldo Emerson}
wicked


Coach

Status: Offline
Posts: 1812
Date:
Permalink Closed

b-banana bread w/ cream cheese, coffee


l-whole wheat pasta salad


s-1/2 C canned peaches no sugar added


 


 


e-yoga and sit ups



__________________
Aurora


Marc Jacobs

Status: Offline
Posts: 2408
Date:
RE: 6/5 D&E
Permalink Closed

Alrighty I guess I'll start participating again here.  My goal is -12 pounds by september 10 so we'll see how that goes.


B: kashi go lean crunch with skim milk and blackberries (4pts)


L: ff yogurt (2pts), cheeseburger and fries casserole - recipe in food section (6pts), 1 cup cherries (1pt)


S: small bag of funyuns (2.5)


D: broiled tilapia (1pt), salad (4pts), peas & carrots (0pts)


S: 1 tbsp pb on lite bread after workout (2.5pts)


E: 30 mins cardio and then doing free weights on shoulders, legs, and tummy



__________________
My blog -> http://www.theblondediaries.com/

http://twitter.com/blondediaries
laken1


Hermes

Status: Offline
Posts: 5600
Date:
RE: 6/5 D&E
Permalink Closed

I'm in too because I need to be accountable again.

B: english muffin & country crock cinnamon spread (SO GOOD) - 4 pts
L: chicken tenderloins - 5 pts?
D: pizza - but thin crust & chicken / mushroom so i don't think it's too bad.



__________________
Who do you have to probe around here to get a Chardonnay? - Roger the Alien from American Dad
Page 1 of 1  sorted by
 
Quick Reply

Please log in to post quick replies.
stylethread site home page -> stylethread forum -> beauty & health -> 6/5 D&E
Tweet this page Post to Digg Post to Del.icio.us


Create your own FREE Forum
Report Abuse 		Powered by ActiveBoard