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Post Info TOPIC: 5/31 Diet and Exercise Anyone?
wicked


Coach

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Posts: 1812
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5/31 Diet and Exercise Anyone?
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I wanted to resurrect this topic 'cause i've been feeling a little puffy and want to drop a couple pounds, but also maintain a fitness routine. The first of the month always gets me motivated for self improvement.


E-Strength workout


B-Waffle and coffee


s-Yogurt, Pear, Applesauce


L/D-McDonalds ranch salad, chocolate pudding


 



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