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Post Info TOPIC: 04/28 D&E
Escrime


Kate Spade

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Posts: 1213
Date:
04/28 D&E
Permalink Closed

Happy Friday for the. longest. week. ever!


B: Egg whites and chicken


S:  Almonds


L:  Grilled Salmon and spinach


D:  I have been craving a hamburger, so I'm going to try to find one tonight.    Probably at Fuddrucker's


E:  none...I had set my alarm to get me up for a spinning class, but I just turned it off and went back to sleep.  And I feel so guilty.


But it felt so GOOOD to sleep in!



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blubirde


Chanel

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Posts: 4845
Date:
RE: 04/28 D&E
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B: pb sandwich (4 points)


L: turkey sandwich (6 points); cookie (2 points)


S: 100 calorie pack (2 points)


D: going out tonight so hopefully a good amount of wine.


E: none - going out instead. bad but I'll do stuff on Saturday and Sunday to make up for it.


on a side note, they had an ice cream cake at work today. I really wanted a piece but since I decided last week not to be addicted to food anymore, I declined. I'm so proud.



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ILoveChoo


Hermes

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Posts: 5131
Date:
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B: tea (still out of coffee), banana


L: rice krispie treat


D: going to outback cause I'm craving steak. I'll probably get a small filet with a baked potato and salad. not too bad right?


E: bike ride after dinner.



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My recipe blog: healthy-delicious.com
Elle


Hermes

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Posts: 7139
Date:
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Well, now I'm freakin' sick, so no cardio AGAIN for me today.  Will do some work with my pilates band at least.


B:  Oatmeal, coffee


S:  Banana, tea, tea, tea


L:  Leftover WW penne w/ homemade chunky veggie sauce, couple pieces of WW baguette


S:  Strawberries, blueberries, raspberries, tea, tea, tea


D:  Homemade mexican tomato soup, quesadillas



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To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment ~ {Ralph Waldo Emerson}
Maddie


Coach

Status: Offline
Posts: 1913
Date:
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I'm going to start eating well and doing some kind of exersize again, so I'm joining in on these posts.

B: Grapenuts with fat free yogurt.

L: Kashi with fat free milk, pear.

D: Whole wheat pasta with tomato sauce.

S: Piece of whole wheat peanut butter toast.

E: None, I have a huge paper to write.

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