STYLETHREAD -- LET'S TALK SHOP!

B:  egg beaters, spinach, goat cheese and light english muffin

S:  a few pieces of 2 percent cheese

L:  healthy choice meal and light yogurt

S:  cut up veggies

D:  chili

E:  eliptical at gym

9am: Craisins, Black Tea w/ Stevia

12:30: Smart Ones Spaghetti w/ Marinara

3:00: Snack- Orange & Black Tea

Dinner: Fajitas- My bf is making me dinner. He's so sweet.

B: 2 slices light, wheat bread (1 point); 2 tablespoons whipped pb (3 points)

L: 2 white bean/tomato bruschetta - leftovers (6 points)

S: 2 mini bagels (2 points); 1 tablespoon cream cheese (1 point); 1 apple (1 point)

D: sausage and peppers with pasta (6 points); 1 extra cup w/w pasta (3 points); 1 piece toasted bread (3 points)

E: unfortunately none. i suck.

alright.. i keep a journal on my own, but maybe putting this out into the universe will prevent any more snacking..

b:1.5 cups honey nut cheerios w/ 3/4 cup skim milk

l: grapefruit, leftover (abt. 1 cup) w/w angel hair with broccoli, tomato vodka sauce, dt. coke w/ splenda

s: clementine and string cheese

d: w/w pita filled with (cut up) Morning Star parmesan ranch patty, romaine lettuce, 1/2 a tomato, 1/8 cup 2% cheese, and f/f ranch

s: alright, i suck, i posted this and was going to stick to it and then went and had a square of chocolate with almonds.. oops!

s: fruit smoothie- 1 cup skim, 1/2 cup f/f vanilla yogurt, 1 banana, frozen strawberries

e: kathy smith "lift weights to lose weight"upper and lower body and abs- I have really only been doing cardio lately and it's sad how hard this was! im weak!!!!