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Post Info TOPIC: 2/21 D+E
ILoveChoo


Hermes

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Posts: 5131
Date:
2/21 D+E
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I did great this weekend (except for the bottle of champaigne I drak, but oh well.)


B: coffee


L: 100 cal pack cheeseits (2 points), turkey wrap (2 points), 4 thin mints (3 points)


D: chicken and couscous with capers (9)


E: BL workout dvd.



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NCshopper


Hermes

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Posts: 6065
Date:
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Well, I didn't make my -1 pound goal this week, but I'm down .5 pounds, so things are heading in the right direction.  Woohooo!


B:  Apple cinnamon cheerios, oj


S:  Black tea, dried apricots, a few almonds


L:  Leftover chinese food


S:  Yogurt


D:  ?


E:  Situps this morning, maybe a walk this evening since it's pretty decent outside.



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Seashells


Dooney & Bourke

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Posts: 718
Date:
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Day started off getting reamed by my boss. Needless to say, I am going to be very very busy

Tea, Red Vines, and Granola bar between 9am and 12:30

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laken1


Hermes

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Posts: 5600
Date:
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I haven't been posting because I've been AWFUL and I feel guilty. so it's do or die - i promised myself I'd post no matter what...

B: toast & bacon - 3 pts
L: Bean chili - 1.5 pts (i'll post this in food section - it's really good & 2 cups for 3 pts)
D: not sure - chicken cordon bleu or reconstructed version of tater tot casserole




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blubirde


Chanel

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Posts: 4845
Date:
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This has been my first weekend on WW so I think I'm doing well. I basically saved all my Flex Points for the weekend and I still have some left over, so that's good.


B: 2 slices light, wheat bread (1 point); 2 tablespoons whipped pb (3 points)


L: LC panini (super good!) (6 points)


S: 2 mini bagels (2 points); 1 tablespoon reg. cream cheese (1 point); 1 apple (1 point)


D: Left over white bean/bread concoction from dc's recipe; strawberry pie; maybe a bit of veggie burger & tomato if still hungry


E: 1 hour of bodypump tonight



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bex


Chanel

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Posts: 3194
Date:
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b: banana nut mini-muffin, cantaloupe, water and o.j.


s: cup of coffee


l: 1/2 chicken salad sandwich with lettuce, 1/2 cup tomato soup, diet coke


s: apple


d: salad, cottage cheese, strawberries and water


e: 30 mins on treadmill



-- Edited by bex at 19:04, 2006-02-21

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Kel


Coach

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Posts: 1765
Date:
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B: Oatmeal


L: Turkey and Swiss sandwich w/ steamed veg.


S: Orange


D: Ravolis with no sauce


E: None; I am being lazy



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