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Post Info TOPIC: Help! I feel a cold/flu coming…….


Dooney & Bourke

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Help! I feel a cold/flu coming…….
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I have plans to go skiing with my girlfriends this weekend. For the past two mornings I have been waking up with a sore throat and now I am starting to get the sniffles! These are usually the first signs of me catching the flu. I need to be able to stop it! any medications out there I can take? Vitamins? I could use all the help I can get!



Not sure if taking Vitamin C 24/7 is really the best I can do…



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Chanel

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Three things that work for me if i catch it soon enough....



  • get up RIGHT NOW and gargle warm salt water!!  (my dad's a dentist and he would always tell my brother, sister, and i this, and we would always be skeptical, but it seriously works!  i always stop sore throats doing this.  do it a couple times a day)

  • get lots of rest.  take a drowsy cold medicine when you get home (i like the night time alka seltzer ones that you drink...only like 4 oz. so it's not THAT bad.  it knocks me right out)

  • vitamin c (i usually do this through lozenges.) 

i hope you feel better. 


make sure you read this an start gargling that warm salt water!  i swear it works. 



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Dooney & Bourke

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I swear that Airborne Cold Remedy helps to fight off colds.  But I think it really is just an extra super dose of Vitamin C. 


Anyway, my office stocks Airborne - and I have fought off a couple colds this way.



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Hermes

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I'd also take a daily multi-vitamin if you aren't already.  I take one daily, and actually double up when I feel something starting to come on.


FWIW, it sounds to me like you have 'The Crud', which is a nasty head cold that's been going around in many parts of the country lately (FH brought it home with him from work where everyone's had it already, and then I got it too).  Starts with a couple days of sore throat, moves to stuffiness/nasal congestion, and lingers with the nasal congestion for awhile after that.  Annoying, but better than the flu!



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Dooney & Bourke

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Tara wrote:

I swear that Airborne Cold Remedy helps to fight off colds.  But I think it really is just an extra super dose of Vitamin C. 
Anyway, my office stocks Airborne - and I have fought off a couple colds this way.




Agree Airborne is great, I highly recommend it. Also, my doc says take 3000mg of Vitamin C. You can split it up through the day. I like the chewable kind- I take enough pills!


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Hermes

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Seashells wrote:


Tara wrote: I swear that Airborne Cold Remedy helps to fight off colds.  But I think it really is just an extra super dose of Vitamin C.  Anyway, my office stocks Airborne - and I have fought off a couple colds this way. Agree Airborne is great, I highly recommend it. Also, my doc says take 3000mg of Vitamin C. You can split it up through the day. I like the chewable kind- I take enough pills!

3rd. Airborne really does work, but only before the actual cold/flu "hits" you completely. Feel better!

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Chanel

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airborne and emergen'c - yes it is basically just vitamin c (with some other vitas), but i haven't been sick once this winter.  woot woot.  i had been taking one every day but i've slacked for the past month- as soon as a cold starts to come on, i'm extra attentive though and start taking it again.

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Nine West

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I hope my reply isn't too late... Zicam works wonders.  It is a homeopathic remedy that you can get at any drugstore and it wiped out a cold/flu in like 2 days.  I recommend the nasal swabs.  You stick it in each nostral every 4 hours.  It really works!

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