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Post Info TOPIC: 1/19 D&E
Escrime


Kate Spade

Status: Offline
Posts: 1213
Date:
1/19 D&E
Permalink Closed

Today's a fat day :(  Even though I haven't gained any weight on the scale, I feel puffy. 


B:  Peanut Butter and Toast and Coffee


Snack:  Cereal


L:  leftover spaghetti


S:  Almonds and Yogurt


D:  Grilled Chicken and Veggies


S:  Smoothie


E:  1 hour with personal trainer



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Seashells


Dooney & Bourke

Status: Offline
Posts: 718
Date:
RE: 1/19 D&E
Permalink Closed

8:30am: Wheaties & Nonfat Milk, Medium Coffee, Splenda & Nonfat Milk

11:00am: Yogurt Smoothie

1:30pm: Turkey with tomato and spring greens on a spinach wrap

4:00pm: Fresh Pineapple that i was going to each with lunch.

6:00pm:?

8:30pm: Chicken & Spinach recipe I got from Kraft.com

E: Hopefully I won't get lazy!

-- Edited by Seashells at 13:56, 2006-01-19

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HeatherLynn


Gucci

Status: Offline
Posts: 2915
Date:
RE: 1/19 D&E
Permalink Closed

I am getting a scale at lunch so I can't wait to see how much I have lost (I know where I was at before approx.).


B: kashi go lean cereal with skim milk


S: boiled egg white


L: turkey on a low car tortilla with yellow bell pepper and some boiled egg whites


S: happy hour with some friends (just one martini!!!)


D: South Beach cheese pizza (I need something quick and that was all I could come up with!)


E: hopefully I will get in at least 30 min of cardio



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"Despite all your best intentions, sometimes, fate wins anyway."
blubirde


Chanel

Status: Offline
Posts: 4845
Date:
Permalink Closed

B: 2 slices light wheat bread (1 point); 2 tablespoons whipped pb (3 points)


L: 2 cups w/w pasta (6 points); 1 cup tomato sauce with veggies (1 point); green beans (0 points)


S: orange (1 point); apple (1 point); banana (1 point) - all over the course of the afternoon


D: dinner at friends. her menu: baked brie and brushetta for starters, salad for dinner, and light ice cream for dessert. i'm skeptical and a bit frightened. this friend is always trying to be healthy but somehow has no clue whatsoever how to go about it.


E: going to try to get in Day 2 of Week 3 of Couch to 5k today, since I didn't get it in yesterday. (I'm a loser. But in my defense I have a cold and yesterday was icky.) Today I have no excuses. I think.



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laken1


Hermes

Status: Offline
Posts: 5600
Date:
RE: 1/19 D&E
Permalink Closed

B: egg beaters with cheese 4 pts, canadian bacon - 2 pts = 6 pts
S: string cheese - 2 pts


I'm feeling snacky today & my DH is going to hooters after work, so i doubt I eat a square meal today! Plus i'm making those ridiculous good choc muffins that alb posted so I'm sure I'll eat about a dozen of them!


-- Edited by laken1 at 13:48, 2006-01-19

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ILoveChoo


Hermes

Status: Offline
Posts: 5131
Date:
RE: 1/19 D&E
Permalink Closed

B: coffee


L: raw green beans, turkey and swiss (1 slice) on healthy whole grain from Trader Joes (damn 10 grams of fiber...not feeling so well now!), small gingerbread cookie


D: margarita and chips.



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My recipe blog: healthy-delicious.com
NCshopper


Hermes

Status: Offline
Posts: 6065
Date:
RE: 1/19 D&E
Permalink Closed

Oooh, today is not going well so far.  I'm stressed and there's junk food around the office, so that is NOT good.


B:  Shredded wheat cereal, oj


S:  Tea, baked cheese its


L:  Turkey and cheese sandwhich, a few pretzels, Coke


S:  1 butter cookie, 3 sugar wafer cookies. 


D:  Small piece of steak, salad, sweet potatoes, 2 glasses wine


E:  None 



-- Edited by NCshopper at 18:10, 2006-01-20

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jettie


Kate Spade

Status: Offline
Posts: 1026
Date:
RE: 1/19 D&E
Permalink Closed

B:  leftover hunan chicken (kinda random)


S:  tall 2% latte and cucumbers


L:  lean cuisine panini


S:  yogurt


D:  going to a friends house for dinner, not sure what he is making


E:  most likely not



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