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TOPIC: Spot Weight Loss/Training?

BargainQueen

Marc Jacobs

Status: Offline

Posts: 2001

Date: Wed Nov 30 18:46 2005

Spot Weight Loss/Training?	Permalink Closed

I gained some weight after losing my baby weight last year and one of the advantages, if any, was a nice round bootay! Anyway, I'm serious about losing the extra flab in my tummy & thighs and all over my bod . . . (vanity setting in). . . but I don't want to lose the shape of my butt Is there any way to avoid this or is that just a sacrifice I may just have to take? -- Edited by BargainQueen at 18:51, 2005-11-30 __________________ http://shoppingandselling.blogspot.com/

jen

Kate Spade

Status: Offline

Posts: 1344

Date: Wed Nov 30 18:49 2005

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There is no such thing as spot reduction. Doing cardio and lifting weights will help you lose weight. Doing squats and lunges and step-ups will keep that booty round! __________________ Give every man thine ear, but few thy voice;

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