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Post Info TOPIC: diet & exercise 8/15
crystal


Kate Spade

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diet & exercise 8/15
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it's so easy to get unmotivated!!  i am happy w/ the way i look so i feel like i have no motivation to work out or eat right.  i know deep down that it will hit me eventually, but i'm a instant-results kinda girl!  please forgive the following indiscretions....


b: puffed kashi, blueberries, silk


s: small piece of cherry pie , orange


l: left over thai beef, yogurt


s: zone bar


d: turkey burger, broccoli


e: salsa class tonight, not so strenuous tho, i could do better



-- Edited by crystal at 18:59, 2005-08-15

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ILoveChoo


Hermes

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I know how you feel. I am really comfortable where I am now too (well, I would like to lose the 5lbs I gained back, but I don't care *that* much) and it's so hard to stay motivated! Unfortunatly, I don't have any great advice for you- but know that you're not alone!


B: graham crackers, coffee


L: leftover slice of pizza


D: I don't know. I really don't feel like cooking though. Maybe a turkey sandwhich.


E: I am exhausted from the weekend so I might not do anything. Got a TON in this weekend though, so I don't feel bad.



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Escrime


Kate Spade

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It's hard to feel motivated during the dog days of summer!  I'd much rather be drinking an iced tea sitting on my back porch and reading!


B:  Cereal and Coffee


S:  Granola


L:  veggie Wrap


D:  Jambalaya


W:  15 minute run, 1 hour heavy weights



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blubirde


Chanel

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Posts: 4845
Date:
RE: diet & exercise 8/15
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Escrime wrote:


It's hard to feel motivated during the dog days of summer!  I'd much rather be drinking an iced tea sitting on my back porch and reading!


Ahhh... that sounds awesome. Can I come stay at your house???


B: 2 cups multigrain cheerios (220 cals) & 1 cup skim milk (80 cals)


L: ham & swiss sandwich (250 cals) & 1 serving baked doritos (110 cals) & 1 green apple


S: some almonds (150 cals)


D: not sure yet. maybe some w/w pasta and shrimp. yum!


E: 30 minutes cardio (doing the from the couch to 5k on cool running again so I can run outside when fall comes) & arms & probably a small amount of legs



-- Edited by blubirde at 16:43, 2005-08-15

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ranchera20


Marc Jacobs

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B: yogurt


L: Chinese food-chicken with vegetables


D: Not sure yet


E: 1 hr workout with 300 sit-ups, leg work outs, and wieghts for my arms


 



-- Edited by ranchera20 at 16:40, 2005-08-15

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Ritz


Dooney & Bourke

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Date:
RE: diet & exercise 8/15
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i think im the opposite.. classes start again in one month and i want to be ridiculously in shape for labor day at the lake, etc. so luckily im staying motivated!


b:oatmeal


s:1/2 diet snapple raspberry iced tea, handful of golfish with calcium, 8 jordan almonds oops


l: 1.5 servings raisin bran with 1% milk


s: 1 clementine


d: going out tonight with the girls.. probably not too good


e: class all day, just did the 10 min cardio, arms, and abs from fit to strip, the nyc ballet abs portion, more abs and arms on my own



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