STYLETHREAD -- LET'S TALK SHOP!

crystal · Kate Spade

diet & exercise 6/29

ILoveChoo · Hermes

RE: diet & exercise 6/29

Elle · Hermes

Hmm, now that I don't really have any kind of eating schedule I'm finding it more difficult to control/monitor what I eat. I'm not sure if I'm being a better eater or a worse one . . .

B: Oatmeal, OJ

L: WW pasta w/ pesto, cheese stick, diet coke

S: Yogurt, carrots, apple

D: Burger (in my defense, it's 5 cent burger night at a place right down the street). Yes, and probably fries with that

E: Already done arms today and will do some abs and butt this afternoon. Yay for the stairs in my apartment! Built in exercise!

Worse. Defintely worse.

crystal · Kate Spade

ILoveChoo wrote:

crystal, how early do you get up that you walk before work? and how do you motivate yourself to do that?

i get up at 6am and i don't have to be at work til 9am (but usually get in before 8:30) i know it seems crazy but i think it's the fact that i'm getting older & actually enjoy getting up early & having the whole day ahead of me. long gone are the days of sleeping past noon on weekends, now that just makes me feel lazy. also, i've made a decision to get in the best shape of my life since i'm still young & there's really no excuses, and in order to do that i need to walk for an hour every weekday & the best time for that, i've found, is before work. after doing it a couple days i got used to it & now i go to bed promptly at 10 & wake up easier than when i used to go to bed at 11 & get up at 7:45am. i think the key is consistency, on weekends i try not to sleep past 8am & if i wake up before that i will get up.

mikacat · Coach

B: 1/2 ww Lite english muffin with spray butter (i can't believe stuff), water

S: luna bar--lemon, Perrier

L: a little chicken breast (possibly the smallest chicken ever), a side salad and FF yogurt and water

S: nuts over choc Luna Bar

D: 4oz. ranch steak, steamed asparagus and fresh green beans from garden

gingembre1 · Kate Spade

b: bowl of cracklin oat bran cereal with 2% milk

l: 6" turkey sub, no mayo, lots of veggies, from Subway.

s: peach smoothie

d: probably pizza

e: none. Going on a date instead.

Hmm...on second thought, maybe there will be exercise....

lsubatgirl · Gucci

Good Evening! Yeah you beat me today Crystal! I have blown the diet today but there is always tomorrow!

B: honey bunches of oats with strawberries & 1/2 c skim milk (3 pts)

S: baby nectarine (.5 pts)

L: Went out to eat with my mom and her friend for a b-day celebration (the friend) and had Whole Wheat Pasta with shrimp and bread w/EVOO and parm. cheese dip not even counting the pts

S: Starbucks Frappucino coffee drink- the bottled kind (peppermint mocha) so yummy but 4 freaking points!

D: If I get hungry since I'm stuffed right now I'm eating either a soy corn dog or a pear/apple

Cortney1982 · Chanel

Geez, maybe I should be eating more healthy!

B: Carnation instant breakfast, chocolate flavor.

L: Hotdog, pepsi

S: Just finished a Dreyer's whole fruit strawberry popsicle. And I will probably have Reeses peanut butter cup before or after dinner.

D: This is yet to be determined since I need to go to the grocery store bad! (it's also the reason I had to eat out for my lunch, since I had nothing at home!)

blubirde · Chanel

gingembre1 wrote:

Going on a date instead. Hmm...on second thought, maybe there will be exercise....

bow chicka bow wow

I'm doing this a day late but I want to put it down anyway.

b: reduced-fat tortilla & piece of reduced-fat cheddar cheese

l: lean cuisine

s: reduced-fat string cheese

d: 2 spring rolls & a vermicelli bowl (oops!) + 1 glass of wine

e: none. i skipped my yoga class because i have a cold. lame, i know.