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stylethread site home page -> stylethread forum -> beauty & health -> Shred 3-27-09
Post Info TOPIC: Shred 3-27-09
Tati


Chanel

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Date:
Shred 3-27-09
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Anyone?

I'm going to do it later on tonight for sure. But I just realized it will be my 8th time doiing it tonight. I thought I had more days on it! oh well!

I'm sticking with level 1 still. Afraid to move up yet.

Anyone move up to level 2? How was it? and did you move up after you were able to do level 1 with out stopping at all? That's my goal....

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Elle


Hermes

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I did level 2 today.  I thought it was easier from a weights/strengh perspective, but harder from a cardio perspective.  Many of the exercises are pretty advanced, and there's alot more movement to them.  I doubt you'll have to rest on the strength sections like the first level, but I totally had to rest a few times due to the cardio (in part because some of the strength moves are very cardio-esque).  My lungs were burning!

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To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment ~ {Ralph Waldo Emerson}
rosie_the_riveter


Gucci

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Today was supposed to be my first day of Level 2, but as it turns out, we were supposed to go out of town, so everything is already packed up. I'm starting it tomorrow when I get to my mom's house.

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Tati


Chanel

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Let me know how it goes Rosie!

Elle- what day are you on? just wondering how long you took on level 1....

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Tati


Chanel

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I did my 8th day last night.

And yes, it never freakin' fails, my husband comes walking through the front door! But see Rosie, I'm learning, I didn't stop!

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Elle


Hermes

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Tati wrote:


Elle- what day are you on? just wondering how long you took on level 1....


I think it took me 14 or 15 days to get through level 1?  I had to take a few days after my very first workout to recover though!  I think it's going to take me longer to get through level 2, to be honest.  It's much more demanding cardio-wise, and I can never seem to get it in 2 days in a row hmm.gif.  If I were doing it to be fit for some event I'd try to do everyday, but every-other just feels like something I could keep up for longer.  After all, I'm not stopping after I reach the end of level 3!

 



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To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment ~ {Ralph Waldo Emerson}
jettie


Kate Spade

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I just did the workout for the first time today. I already feel sore/fatigued - I guess that's a sign its working!

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