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Post Info TOPIC: yummy winter breakfast - healthy & high fiber
domkfox


BCBG

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yummy winter breakfast - healthy & high fiber
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This is a recipe for my newest breakfast invention. Please note that I am addicted to oatmeal, so always trying to come up with different ways of eating it. This recipe is great on a cold winter morning, and it really fills you up. At the same time, it is very high in fiber, low in fat and sugar, and very nutritious.

Pumpkin Pie in a Bowl (one serving):

1/2 cup of oatmeal (I prefer old fashioned, but can be quick)
1 cup of skim milk
1 big tablespoon of canned pumpkin
3 packets of sweetener (I use Sweet'n"Low, but any will do)
pumpkin pie spice to taste
cinnamon to taste

Microwave all ingredients in a bowl, then stir. Time depends on what consistency you prefer (short - runny oatmeal; long - dry oatmeal).

THIS THING IS FANTASTIC!!! If you like pumpkin pie, this is like eating pumpkin pie from a bowl, but so much less fattening.

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Elle


Hermes

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That is a FABULOUS idea!  I am definitely going to try this!

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To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment ~ {Ralph Waldo Emerson}
Joina


Kenneth Cole

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Posts: 470
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Sounds yummy!  I'll give it a try!

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