STYLETHREAD -- LET'S TALK SHOP!

Members Login
Username 
 
Password 
    Remember Me  
stylethread site home page -> stylethread forum -> beauty & health -> Sat. Workout Ladies?
Post Info TOPIC: Sat. Workout Ladies?
jen


Kate Spade

Status: Offline
Posts: 1344
Date:
Sat. Workout Ladies?
Permalink Closed

Today I'll do 30-45 minutes cardio and the following:


tricep dips, extension, pull downs


chect press machine, incline chest press, flat bench chest press


shoulder press, upright rows



__________________
Give every man thine ear, but few thy voice;
daiz519


Dooney & Bourke

Status: Offline
Posts: 541
Date:
Permalink Closed

I really wanted to do kickboxing but I woke up too late--the class is at 9:30am.  They have boxing at 11 but I love kicking so it's not the same.  I'll probably just do cardio and weight training for as long as I'm feeling it.

__________________
Escrime


Kate Spade

Status: Offline
Posts: 1213
Date:
Permalink Closed

Just jump rope for me tonight.  It's snowing outside, and I don't want to drive... :(

__________________
Page 1 of 1  sorted by
 
Quick Reply

Please log in to post quick replies.
stylethread site home page -> stylethread forum -> beauty & health -> Sat. Workout Ladies?
Tweet this page Post to Digg Post to Del.icio.us


Create your own FREE Forum
Report Abuse 		Powered by ActiveBoard