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Post Info TOPIC: Workout Challenge Week 4
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Marc Jacobs

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Posts: 2386
Date:
Workout Challenge Week 4
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How did everyone do last week?  I missed a day but made up for it by doing an extra half hour one day in addition to my evening workout.  I've been eating well and trying really hard but I haven't really lost weight and am starting to get kind of frustrated. 

This week I want to do cardio on five days and strength training on three days.  I'm also going to keep an accurate food log.  I haven't decided on a reward yet.  I'm thinking maybe something for my hair - I recently went blonde and could use a really good moisturizing, or maybe anti brass shampoo/conditioner.



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Hermes

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Posts: 8209
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I'd like to do this -- I did do the elliptical for a half hour today... Not sure what I would want to reward myself with though... maybe going shopping with the credit I'll have from Macy's...

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blubirde


Chanel

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Posts: 4845
Date:
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My goal is 3 cardio workouts and 1 weight training workout (with abs on multiple days). My bonus goal is an activity over the weekend, hopefully tennis.

My reward is a new pair of yoga pants (maybe a few pairs if they're a good price) and my bonus reward is a new set of weights.

Not a goal exactly but I'm also writing down everything I eat and doing much better at food the last couple of weeks.

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