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Post Info TOPIC: help! pms is killing me


Coach

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help! pms is killing me
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i don't mind the mood swings and the chocolate cravings, but good god, i'm so bloated i feel like a happy penis.

is there something i can do/take?!  i hate having a bigger muffin top when i'm hormonally unbalanced.

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nonsense!


Dooney & Bourke

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squishy wrote:

i'm so bloated i feel like a happy penis.


!!!!!  that is one of the funniest things i've heard all day!

i don't have any suggestions, just empathy.  sorry you're feeling yucky. 


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Kate Spade

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I'm not a huge exercise guru, but I find that when I exercise the week or so before my period, my symptoms are much less - even it's just getting out for a daily walk.  If I don't exercise as much, woah nelly!

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Kate Spade

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Squishy, if you find a solution let me know. I am a bloated, self-loathing, surly, low energy, gluttonous rage-a-holic, usually with a monster zit somewhere on my face, the week before my period. I can usually tell its getting to be that time again when I start feeling inexplicable hatred for my fellow man.

Maybe I should exercise more...

 

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Hermes

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The day before my period is the worst, and I usually take midol then. It really helps me with the bloating. Otherwise, I just try to drink as much water as I can

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Coach

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boobaby wrote:

 I can usually tell its getting to be that time again when I start feeling inexplicable hatred for my fellow man.

 


Ha, that's so me.  And squishy, if it makes you feel better, I lol-ed at your post, which I'm not sure that I've done all day.



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Chanel

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I got nothing but sympathy for you. Personally, I've been eating everything in sight. I've found that laying in bed for multiple hours at a time (especially if accompanied by no work and soap operas) is usually a good cure for PMS symptoms. Just don't get bored or you'll start crying. (It's possible that's just me.)

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Kate Spade

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blubirde wrote:

I got nothing but sympathy for you. Personally, I've been eating everything in sight. I've found that laying in bed for multiple hours at a time (especially if accompanied by no work and soap operas) is usually a good cure for PMS symptoms. Just don't get bored or you'll start crying. (It's possible that's just me.)


 



LOL

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Kate Spade

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I don't know if this is true, but I read that cutting back on salt helps with the bloating. Can anyone confirm or debunk this?



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Hermes

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Bastet wrote:

I don't know if this is true, but I read that cutting back on salt helps with the bloating. Can anyone confirm or debunk this?




I've heard that, too. As well as drinking lots of water.

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Nine West

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I've been on Yaz BC for about six months and I NEVER retain water anymore.  My weight barely fluctuates, and it used to fluctuate during the month quite a bit.  It's been helpful for stabilizing my mood throughout the month as well.

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